Viral Cocoon

Understanding the Viral is the key to thriving during the Virus.

If you think and act like the disease, there’s no reason you can’t emerge healthier physically and financially.

Teachers, doctors, lawyers, contractors, homemakers, and people from all walks of life are thriving…but not you!!  Help is one click away!

Jump in and find out what I am talking about before you decide.  Far too many people miss out because they already made their decision and are looking for the reason to support it…Don’t be that guy!

Lock up your credit cards and listen and learn and know that I will be here 6 days a week to present this information and support you.

See you in the cocoon.

Cocoon MeetingsEastCentralMountainWest
Meeting ID: 752 5695 7335
Passcode: 025734
4pm3pm2pm1pm
Meeting ID: 799 9014 0669
Password: 021178
7pm6pm5pm4pm
Meeting ID: 776 2527 2370
Password: 004178
10pm9pm8pm7pm
Meetings using ZOOM. Latest software client upgrade is being used. Security measures in place.
My Theme Song for these “difficult times”.

Sign up to get an email reminder for this meeting.

* indicates required


Freedom is Painful

This nation could not start without a unanimous vote of the colonies. Through days of debate, it became clear that the southern colonies would prevent independence unless the mention of the slave trade was removed from the document.

The Cast of 1776 from The Ritz Theatre in Oaklyn, NJ in August 2003.

There is an awful lot of debate now, particularly in the recent weeks that deal with the ongoing hate and prejudice surrounding men and women of color. There is a desire to expose our painful past and remove any public link to any degree of pride with some of the characters that have been involved with past events. Some, I dare say most, are justified. While protesting today’s injustices we must try to keep some kind of perspective. This nation had a painful birth. It was in the name of freedom from England’s tyranny that we sought to have a separation from them as a governing body. At the same time, we had a massive contradiction when talking about oppression but having a practice of enslaving human beings.

When Thomas Jefferson penned the Declaration of Independence, he examined his own practices and conscience and intended to have this document indict the King of England for creating this practice and seeking to have it ended with the Independence of the United States. This nation could not start without a unanimous vote of the colonies. Through days of debate, it became clear that the southern colonies would prevent independence unless the mention of the slave trade was removed from the document. In the interest of the unanimous vote, the passage was removed.

Independence Hall with the “mythical” scoreboard that kept the audience aware of the score.

“The right to be free comes from nature.” This quote was from Thomas Jefferson. Ben Franklin encouraged Jefferson to leave out the entire passage relating to slavery for the sake of the vote to pass. Samuel Adams said to Ben Franklin, “If we give in on this issue, there will be trouble a hundred years hence; posterity will never forgive us.”

In 2003, I was in a play called 1776. This play and movie chronicle the proposal, debate and finally approval of American Independence. It was a painful process. No country had ever broken off from the mother country before. The quotes listed above were in the play but since Sam Adams was not the main character of the play, the line was given to John Adams character and shortened leaving out the “hundred years hence” line because the authors believed that it would be too unbelievable because it actually happened.

Now here we are…over 200 years hence. We are now “posterity”. We are trying to decide whether to “forgive” the founding fathers. George Washington, Ben Franklin, Thomas Jefferson have been vilified over recent days because they are now being identified as being in favor of slavery. They were living in a time when it was already part of a “way of life”. If they never debated it in the process of becoming a “free” nation, then I would agree that they needed to be judged a little harsher. They also became traitors to England, a crime punishable by death, in order to become a new nation. They were brave, honorable and yes, they risked the judgement of “posterity” by compromising their ideals for the sake of starting a new nation.

Statues of confederate soldiers and leaders that fought to continue the practice of slavery should be removed. Hate and prejudice will remain but as a nation we need to condemn the painful time. We have to acknowledge that as a nation worthy of the name United States, we have to come together. Our history is our history.

Turner Classic Movies will be running the movie version of 1776 starring William Daniels on Saturday. Maybe we should encourage everyone to watch it. Aside from the songs, which probably didn’t happen, this depicts what actually happened. It may give a new perspective to those who would want to demonize all of our founding fathers without putting this into context.

It’s Going Viral

If we all locked down and really did what we were told by medical professionals, we’d be looking at this in the thing rear view mirror.

This is an all too common phrase. When we see a YouTube video that we like or some other video or post and we share it, it is said to go viral. The term comes from the medical world where a virus spreads from person to person because it is transmitted or “shared” with that person. That is why households get sick, places of work get sick and it goes from place to place. We seem to be comfortable with the term when describing the Internet experience but it gets clouded when you bring it back to medicine and that is where the viral experience becomes deadly.

Medical professionals have told us that it is a virus. They have categorized it as such and understand it as such, but the disease that it causes is new and it is attacking old and young alike in many different ways. In order for it to be treated we have to deal with it for a much longer time and experiment and we are going to lose a lot of people that way. In order to prevent it, we have to find a way to trigger an immune response to the virus. This also takes time and is unique to this new virus. Medicine has only one absolute. Remove the host and the virus will die.

If we all locked down and really did what we were told by medical professionals, we’d be looking at this in the thing rear view mirror. It would have taken about a month of serious lock down and we’d be back to “near normal”. Instead, we are on the path to real devastation. This is because we have another viral load to deal with…deniers…led by the denier in chief.

He said in January it would go away and has been saying it ever since. Now, what could have been a one month shutdown if it where handled as a national emergency has no end in sight and his narrative hasn’t changed. “It will go away”, he says. In spite of all that he has said that hasn’t come true, people are believing him…and they go about like there is no threat at all. They also do something far worse. They “share” their opinion and others follow suit. The idea goes viral and so does the virus.

Let’s Be Essential

If you’re struggling with being “essential” and you love teamwork and you’ve suddenly got a lot of time on your hands…join me for some lively discussion on how we can help each other through this difficult time of quarantine.

Meetings will not be held on Sundays.

Essential MeetingsEast CentralWest
Meeting ID: 752 5695 7335
Password: 025734
4pm3pm1pm
Meeting ID: 799 9014 0669
Password: 021178
7pm6pm4pm
Meeting ID: 776 2527 2370
Password: 004178
10pm9pm7pm
Meetings using ZOOM. Latest software client upgrade is being used. Security measures in place.

Together, we can talk about our situations. Separation is hard but we can still connect…thank God…and we can still make a difference. One good thing about this “quarantine” is that no matter how far away you are…you’re as close to me as my next door neighbor.

Additionally, if you have elementary school kids, I am reading aloud the book The Hundred and One Dalmatians. I am doing one chapter at a time on my school district YouTube Channel. Here is the first chapter. The others will appear as I get to them and read them from different locations. Subscribe to the channel and be notified of new chapters. My brother used to read this book to me when we were young. As a substitute teacher for elementary kids, I know that they enjoy being read to. I am also enjoying the process.

Reading Chapter 1 of The Hundred and One Dalmations

Please share this Story Time opportunity with anyone who you know with kids. Some of the conversations are related to the play that was going to be performed by the students in my wife’s elementary school classes. Everyone should be able to relate.

Story Time The Hundred and One Dalmatians

On april 9 and 10 of this year, the students at my wife’s elementary school were scheduled to perform an elementary junior version of the Disney musical 101 Dalmatians. During the rehearsals, I had always told the students of the subtle differences in the book version of the story. Sadly, due to the international pandemic, the students were unable to perform this show. In an effort to keep them from totally missing out on their experience, I have taken it upon myself to read the book to them through consecutive YouTube videos.

Over the course of the next couple of weeks, I will be reading one chapter a night and then having them stay on YouTube. This will hopefully encourage the kids (grades 3 to 5) to want to read more and give them some degree of continuity. I have also decided to read to them from a variety of different locations to encourage them to “bring a book” with them when they are out.

I am reading from an old Signet copy of The Hundred and One Dalmatians by Dodie Smith. As I read, if I come upon any illustrations that can help with the story, I flash them up along side of my face. This way I don’t break the continuity. While I have targeted the students at my wife’s school, there is no reason why this can’t be made available to all kids…of any age.

My brother was a very good reader when he was in elementary school. I was not. He used to take great pleasure in reading to my brothers and sister some of the stories that he enjoyed in class. When I have been in the elementary schools, they also enjoy hearing stories. If this helps you get through this uniquely challenging family time I would be glad if you could share it.

Here is the link to the premiere.

A Seismic Change

Yesterday I was watching a special extended news program regarding the local response to the COVID-19 outbreak. During the news broadcast there was a sudden boom and shaking of my chair, violent shaking that lasted for about 5 seconds. The government put the seismic measurement at 4.9. The news had already gone to commercial but was cut back immediately to the local anchor who was knocked off his game. He was clearly shaken up and for the rest of the broadcast there was a trembling in his voice as the tremors continued.

Just two days ago I had been hiking in the mountains very close to the center of the quake. I remember thinking to myself that just one misstep could kill me or seriously injure me. I also thought about and earthquake. The ground was rock solid. There was nothing but rock. This was unthinkable. Imagine the power to move all of this rock.

There are protocols for what happens in a quake. Emergency vehicles have to exit their structures so that they are not trapped in the event of a collapse. Local law enforcement is put on high alert and now, our cell phones send out the emergency message. Everyone knows what to do but it doesn’t make it any easier. The very ground we live on, the literal foundation of our lives has become unreliable.

This is what we, as a society are facing right now. All of the things that we held dear are now unreliable. Our jobs, our schools, and certainly our government officials have become as unstable as the ground was last night. We want to have back what we have lost. At this point, we have been so shocked at the speed that it has vanished that we miss our opportunities.

We now have the opportunity to rethink a lot of things. We can re-imagine our lives. In the war against a killer virus, we have all become foot soldiers in the battle against the pandemic. We are driving our cars less and the air is beginning to clear around our urban centers. Gas prices have come down and this could contribute to lower costs of moving goods and services around. Our ability to work from our homes has made the highways less crowded. We have all had to embrace technology just to continue to survive.

On a Hike with Mike

I have seen far too many people focus on the negative aspects of this “crisis”. I choose to look at the situation with a different perspective. I choose to consider things that I never would have considered before. I refuse to take a bias against anything as we are in a new world. The ground has moved. It may knock me down but I will get up. If the path is gone, I will make a new one. I will be a better person in the end.

If you build it…

I smelled a faint burning electrical smell in my house. It was actually coming from my bedroom…specifically my computer. I know that I should have investigated this further. I didn’t. Eventually, my computer started to act funny. It started coming on and off when it was supposed to be sleeping. About a week later, it was dead. I found the power cord to the power supply was melted. The resulting damage to the motherboard forced a hard decision.

The new upgraded pc and cabinet.

This computer cabinet had seen about four different motherboards. Each one required a bump up in the processor. Also a jump in the RAM. Many of the upgrades remained with Windows XP. I was a very late mover out of XP. When I made the move to Windows 10, I left the ASUS and Intel Motherboards and moved to MSI. This is the brand of the computer game enthusiasts.

My recent interest in Day Trading has required me to add more monitors. While I have exhausted what I could put into the old cabinet without an extra video card, I could still get 3 to work. When this gets up and running, I will still have 3 working. I need to wait on the video card as this is already too expensive. I needed to replace the processor, the motherboard and the RAM already. It is over $1000.

I probably could have saved the old computer if I had reacted sooner. The old video card was pulled because the fan on it was so loud. Day traders need multiple monitor setups and I know I will have to add a video card which means more fan noise. Well, the new case that I had to buy to accommodate the new requirements of the video cards also contains 5 case fans for cooling. When I add more video cards there will be two more fans. If you include the power supply and the processor fan, this is going to be one loud pc setup. I hope that I will still be married next week.

A Whole New Me

So what about creativity??? There is no better message to convey to the world than the one where you are reminded that you create your reality everyday. It’s up to you. I learned that with my health. It goes like this. I wanted ice cream. My wife wanted a cookbook. We went to the bookstore. She went for a diet. I went for ice cream. On the aisle on the way to the ice cream shop in the mall, I ran across a display with books written by a particular doctor. I had seen a couple videos on the Internet. I was intrigued. I bought the book, read it and gave it a chance…really gave it a chance and now…I am a whole new me.

Creation takes time. I know it. So…having never given anything a chance that it should have…I finally decided to run the program. It helps that it was written by a doctor. It helps that he has a practice right here in the Coachella Valley where I live. I still haven’t seen him. I have run the program. Here is where I started.

I began in chronic pain from the knee. I had both blood clots in my leg and torn cartilage in my knees. I know that is what I have. I didn’t even need to get a diagnosis. I did go to the doctor in June of 2018 so that I could get a real doctor in my California home. He ran a bunch of baseline tests. He didn’t show extreme concern since the hospital already had me on blood thinners from the most recent DVT.

I ignored my condition for about a year and then in May of 2019, I began the program based on The Plant Paradox. It is a book by Dr. Steven Gundry. It has been 149 days. I went for a followup series of blood tests. And my eyes are opened.

Test6/5/1810/8/19
HDL4752
Chol/HDL Ratio4.993.9
VLDL CHol4112
Cholesterol234205
Triglycerides20762
Non HDL187153
LDL Calc146141
LDL/HDL Ratio32.7

So these numbers are my “so far” numbers. The other aspects include a weight loss of 30 pounds, the reduction in joint pain in my knees and shoulder. All this with no medication, in fact even a reduction in medication for my blood thinner. The cost was about $14 for a Kindle book and the ability to read and follow a plan.

In my next post, I will discuss my recent visit to a medical practice that is promoting Stem Cell therapy. It will be an eye opener.

Stewardship-A Care Full View of the World

Well, this planet is not mine, it’s not yours, and it’s not anybody’s. It is here to sustain us and as such we are its caretakers.

The Amazon is burning. Why should I care? People are starving. Why should we care? The Earth is warming. What is the big concern?

We live but a small time in the ongoing existence of our planet. Humans lived only a small time on this planet according to scientists. Why then do we face such a broad array of problems from the environment to politics to social woes and why are those problems so critical right now?

It is promoted by society, particularly commercial society that we should be striving for financial independence and security. Those who have this to sell believe that those that don’t have only themselves to blame. It’s a pitch made to a world that believes that it can own something. Well, this planet is not mine, it’s not yours, and it’s not anybody’s. It is here to sustain us and as such we are its caretakers.

In church, one of the hardest topics for preachers to preach on is finances. It’s in the Bible that God owns everything. He also requires the first fruits. It’s a hard pill for Christians to swallow so it’s delivered with so much “tact” that it has lost its meaning. The truth is that it is a universal truth. We can’t own anything here…ever. Oh yeah, we can possess it for awhile, but we can’t own it. The only thing that we can own is our mindset. It is this that will cause us to destroy the very world that we live in.

I am not an owner, but a caretaker. While I am here, I have to take care of that which gives me life…my planet. I cannot be careless because if I am careless then I am just a taker. If I am a taker without giving as so many of us are…we will keep on taking until we tip the scales. I cannot be carefree because without the care I cannot be free.

As the political season continues to drag on in the US, we need to care more and not care less. When the tipping point is reached in the environment, there will be nothing we can do to recover. When the tipping point is reached in the economy, there will be nothing we can do to recover. When the tipping point is reached in international politics (aka Presidential trash talk), there will be nothing we can do to recover from the devastation.

My Shit Doesn’t Stink

I have lost over 14 pounds in 30 days. This is faster than what I thought was an aggressive weight loss program with counting calories.

I know that this is usually a comment made in the second person or the third person, but for years I’ve been acutely aware of the opposite. Well, since I have begun a new eating program, I can actually say with confidence that my shit doesn’t stink. It really doesn’t and it doesn’t stick either. I have found the exercise in use of toilet paper is just that…an exercise.

On May 13, I started a program that is based on a book that I bought called The Plant Paradox. This book was written by a Cardiologist named Dr. Steven Gundry. He described his life as a heart surgeon as somewhat frustrating. He was 70 pounds overweight and telling his patients that they were unhealthy and they had to do something about their health. This prompted his own journey of discovery and now leads me to mine.

I used be able to manage my weight by simple calorie counting and exercise. This no longer worked for me and in spite of anything I tried, I couldn’t get the weight off. This program finally explained my situation by identifying my current situation and documenting symptoms that I was experiencing. I made the decision to go on the program and I committed to giving it the time necessary to make a difference. That is 6 weeks. Well, it has been a month and not 6 weeks and I can say without a doubt that there is evidence that what he says is true.

I have lost over 14 pounds in 30 days. This is faster than what I thought was an aggressive weight loss program with counting calories. I was thinking that 2 pounds a week was a little aggressive. My results are about 3 pounds a week and it is not slowing down. I haven’t really changed my exercise routine. Other changes that the doctor said would take place in my digestive tract included less bloating, easier time in the bathroom and the fact that the toilet paper would be clean. He never mentioned about the smell going away. That is part of my evidence of cleaning up my act.

I will definitely finish up the 6 weeks and then go beyond. At the 6 week time, I will make an appointment with my primary care doctor and see if I can get off my blood thinning medication. Also, I will make an appointment with Dr. Steven Gundry who is local to my new home in Palm Springs. This will confirm the good news about my new choices.